Hawaii 5O or Can I get off the couch enough to become an age group World Champion?

Another Year Another Go.

Another Year Another Go.

Well that was a funny old year. Obviously, outside of my own direct experience it was in many ways a horrible nasty little year – best forgotten.

A kick in the ….

A kick in the ….

I had been training OK up to June 20th. Every week was better, I was getting fit again.

Brilliant, brilliant, lovel...

Brilliant, brilliant, lovely…

Anyway, I had my inguinal canal patched up.

I am not a hypochondriac bu...

I am not a hypochondriac but…

Over the last few weeks I have been struggling to get rid of a bad cough.

What’s been going on.

What’s been going on.

Between dodgy satellite broadband and not having the time or energy to sit down and go through my awful spelling, it’s been a while since I updated my training log online. It should all be up there now and pretty much up to date.

IRONMAN Maastricht-Limburg.

IRONMAN Maastricht-Limburg.

This sh@#* just got real again. Signed up this morning for IRONMAN Maastricht-Limburg.in my quest to get back to Kona in October. While I am on, a quick update.  I have pulled back from coaching with A1 for a while.  I just haven’t the time at the moment.  But there are great things going on […]

And so it begins.

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As alluded to previously, I had a good Christmas. Knowing that in the New Year I was going to deprive myself of a lot of bad stuff for a while; I over indulged. I have no problem with that. That said I did get a little shock when I weighed myself on New Years Day. […]

Hawaii Five O

Hawaii Five O

Never really watched the TV series back in the 70’s. More of a Starsky and Hutch, Kojack fan. Even enjoyed the occasional Colombo. But Hawaii five O suits my needs. That’s the plan. Don’t know if it’s going to come off but I am going to try. I am not trying to go back just […]

2015 – Injuries Bike ...

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The water is warm and clear. We have just swum over the seemingly endless green carpet of sea grass and are now into the shallow surf zone. As I turn to breathe out I see my competitors’ feet touch the fine pale limestone sand of Alcudia Bay and then start to run. I try to […]